Classes
 
All of my classes are customizable for every fitness level. Come try them out! Don't forget to check my calendar to see when and where I'm teaching this month!

Les Mills' BodyPump®
The original group barbell workout, targeting every major muscle group in your body.
 
Zumba®
Energetic, fun workout that doesn't feel like a workout at all! Zumba fuses Latin and international rhythms with easy-to-follow moves for an effective, exhilarting, and fun calorie-blasting workout! No dance experience necessary. Just wear comfortable workout clothing and shoes.
 
ZumbAtomic®
The Zumbatomic® fitness program is a fast-forward fusion of the Zumba® program’s moves (salsa, cumbia, reggaeton, hip-hop and more) and high-octane workouts designed to let kids ages 4-12 max out on fun and fitness all at the same time. Safe and effective, kids can’t wait to get into the Zumbatomic groove. Watch their energy and fitness levels soar!